11 Bizarre Sleeping Habits Of Highly Successful People Update 11/2024

How Sleep Deprivation Affects Your Brain

Photo Credit: Wikipedia

One of the most well-known inventors in history, Tesla is often credited with revolutionizing the way humanity makes use of electricity. We are not yet prepared to use the high degree of technology represented by many of his innovations, hence they are likely kept hidden.

Bạn đang xem: 11 Bizarre Sleeping Habits Of Highly Successful People Update 11/2024

Regardless, Tesla wasn’t a major sleeper. Before he turned 25, his habit of sleeping for only a few hours a night had already become fairly problematic, presenting a wide range of challenges for his otherwise brilliant mind. He got over it and started taking short naps during the day to make up for the sleep he’d been missing at night. He was able to gather his bearings again thanks to this.

Photo Credit: Emily’s Poetry Blog

Prolific author and poet Emily Bront lived in the nineteenth century. She had one of the worst cases of sleep deprivation ever recorded. Her severe bout of insomnia prevented her from obtaining adequate rest.

In fact, she often slept off while pacing around the dining room table. We need to think about this. Insomnia is a serious medical issue that requires prompt attention.

Charles Dickens

To combat his sleeplessness, the well-known author Charles Dickens developed some peculiar rituals before bed. To begin, he made sure that his bed was oriented toward north at all times and carried a compass with him at all times to double-check. The second was that he periodically went on long, epic adventures after lying down and trying to sleep and instead going for a walk around London. After walking 30 miles from his home in Tavistock Square, Dickens finally made it to his country estate in Rochester. Only after the sun rose could Dickens, like many other insomniacs, fall asleep.

Ludwig van Beethoven

Beethoven, the world-famous composer, had a multifaceted character and produced a vast body of work. Despite his numerous health problems, he maintained a very regular sleep schedule of ten hours per night followed by six hours of wakefulness. He may not have suffered from sleeplessness himself, but his drowsy compositions helped many people all over the world catch some shut-eye.

William Shakespeare

“How have I scared thee, O sleep, O sweet sleep, Nature’s tender nurse?” We’re made of the stuff of dreams, and each day of our short lives is capped off with a nap. If you go to sleep, you might as well dream, but that’s the rub. Many of the most evocative reflections on sleep in the English language can be found in the works of the Bard, but what of the man himself? Not much is known about Shakespeare’s sleeping habits, despite the abundance of information about his life and writings. Shakespeare’s work on sleep, however, reveals a depth of feeling, richness, and complexity that may indicate a troubled sleeper. Perhaps the most telling description of his insomnia can be found in Sonnet 27, which begins, “Weary with toil, I rush me to my bed.” The welcome relief for weary limbs after a long journey; However, my mind soon sets off on an adventure of its own. To put my brain to use once my physical labor has ended. also “Lo! thus, by days my limbs, by nights my mind,” No peace for thee or I to discover.

Mary Shelley

Xem thêm : When To Stop Using Sleep Sack? Perfect Information For You Update 11/2024

Mary Shelley, author of the groundbreaking gothic horror novel Frankenstein, claimed that the inspiration for the book came to her in a “waking dream,” which many have taken to be an episode of sleep paralysis. Parasomnias, of which sleep paralysis is a member, are so-called because of the disturbing and peculiar experiences they cause in sufferers. Sleep paralysis episodes are characterized by lucid awareness of one’s surroundings but temporary paralysis of the body, and are frequently reported as terrifying because of the appearance of supernatural or otherworldly beings. Indeed, the setting for Shelley’s bad experience couldn’t have been more appropriate: a night spent reciting ghost stories in front of an open fire as a storm raged outside, and a literary challenge to the gathering guests from Lord Byron to construct their own eerie narrative. Whether Shelley’s inspiration came from a sleep condition or her brilliant mind, nearly two centuries after that night, her work still has a profound effect.

Marie Curie

Marie Curie, a Polish-born physicist, radiography pioneer, and double Nobel Prize laureate, was notoriously sleep-deprived during her time as a student in Paris. There are stories about Curie fainting out in the library from tiredness, and accounts of her trying to sleep in a chilly garret when it was too cold to do so. Later in life, while Curie was making groundbreaking discoveries in radiation research, she began keeping a jar of radium next to her bed. Her early demise can be attributed to the radiation she was subjected to on the job.