Pillows don’t get as much respect as mattresses do in our culture. People generally understand that a better mattress means better rest. Others, however, will sleep on a pillow that doesn’t support their neck properly for months, if not years.
Finding the ideal pillow, like the ideal mattress, can be challenging at first. There are numerous claims made by various manufacturers that their product is the “most comfortable” pillow, but these claims can only be tested by actually resting one’s weary head on the alleged plushness. Just what is it that makes a pillow so cozy?
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In this article, we’ll discuss how to choose a pillow and share our experiences with trying out various models. But keep in mind that everybody has different tastes in pillows, so the one that helps your partner sleep might make you toss and turn.
How we chose the most comfortable pillows
Here is how we chose the most relaxing pillows:
- Analysis and feedback from actual use.Whether or not you find a particular pillow comfortable is a matter of opinion. In any case, hearing how other people rate a pillow’s softness can help you figure out if it’s a good fit for you. When compiling this list, we first thought about how each pillow felt when we gave them a try.
- Opinions from the buying public.Customer reviews were also considered because they provide insight into the pillows’ performance for a wide range of individuals. The list only includes the highest-rated pillows available today.
- Variety.We’re also hoping to offer a range of pillows to accommodate a wide range of preferences and price points.
Most comfortable pillow
Tempur-Pedic TEMPUR-Cloud Breeze Dual Cooling Pillow
- Price: $$$
- Type in:private-label polyurethane foam
Candy Abellon, editor at Healthline, recommends this soft and flexible pillow. She claims that it is effective for her and her partner despite their dissimilar physiques. It’s perfect for side sleepers, she says, because it cradles and supports the head and neck. The washable cotton cover is an extra layer of softness on top of the supportive foam, and she really likes that.
It’s worth every penny, as stated by over 1,500 reviewers who all gave it 5 stars. The pillow has been praised for its ability to alleviate morning aches and pains and for the comfort it provides. There are some people who won’t like the firmness, but stomach, back, and side sleepers may enjoy it.
Casper Original Pillow
- Price:The Usual Amount of Money
- Type in:Polyester microfiber fill is a great substitute for down.
Another one of Healthline’s recommended pillows is the Casper Original. While soft, it manages to hold its shape and cushion your head and neck.
Casper achieves this balance between softness and support by encasing one pillow within another. The inner layer of the pillow is slightly firmer than the outer layer, which is nice and plush. If you could reach out and touch a cloud, we think it might feel like this pillow. The majority of critics agree.
Doubtful as to whether or not it would benefit you? If you’re a toss-and-turn sleeper or alternate between sleeping on your side and back, this is the mattress for you. Fortunately, your ease of mind is not up for grabs. If you don’t feel like the Casper Original Pillow is a good fit after 30 nights, you can send it back.
Tuft & Needle Original Foam Pillow
- Price:Price (at the going rate): $$
- Key in: foam
This foam pillow is breathable and cool because of the graphite and gel that went into making it. The pillow has been praised by those who sleep on their backs and sides for its ability to alleviate pain and improve the quality of their sleep.
However, many reviewers praise the mattress’s suppleness and agree that it’s a bit too thick for stomach sleeping. And some reviewers, despite praising the pillow’s cooling properties, say they still get too hot during the night regardless.
Leesa Pillow
- Price: $$
- Input format:The Use of Memory Foam
Comfort, support, and pain relief are all areas where the Leesa Pillow excels, as evidenced by its average rating of 4.4 out of 5 stars. The firm, comfortable pillow is especially appreciated by side sleepers.
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Jamey Powell, editor of Healthline, agrees that this is a fantastic choice. Rather than stretching out, it supposedly forms snugly to her head and shoulders, giving her just the right amount of support. Even though the pillow itself isn’t particularly plush, she finds that the cover makes it very cozy to sleep on, even with the case on.
IKEA ROSENSKÄRM
- Price: $
- Input format: foam
Among the many factors that contribute to a good night’s rest, one study from 2014 suggests an orthopedic pillow may be the best. Just 20 people participated in the study, and they only used the pillows for a short time. However, the findings demonstrated that an orthopedic pillow does a better job of supporting the spine’s natural curvature.
The neck and spine are both helped by the popular IKEA ergonomic pillow, which has a slight curve to it. If the height is too much for you, simply flip it over to the other side. Both back and side sleepers will find comfort in the medium-firm foam.
While this isn’t the pillow we’d choose on a whim, it could be useful if you’re having trouble sleeping due to neck or back pain. The mattress is best suited for those who sleep on their backs or sides, as it may be too firm for those who switch positions frequently during the night.
We also detected some off-gassing from this pillow; if such things bother you, you may want to look elsewhere.
Here’s some advice on picking out the perfect pillow.
If you’re looking for a pillow, what makes one better than the other? Your preferences are essential, but you also need to think about the mattress’s firmness, your sleeping position, the cost, and the materials it’s made of.
Pillow fill
That which lies beneath one’s pillow is of vital importance. Although feathers and down are fluffy and comfortable, they do not provide the same level of support as memory foam. The firmness of foam materials varies, and some models are even tunable.
Gel foam is preferable to memory foam for hot sleepers because it does not retain heat to the same extent. In terms of responsiveness, latex is slightly superior to memory foam, but those with latex allergies should stay away.
Shredded foam or a down alternative may feel better to you than a solid slab of foam.
Loft
When discussing pillows, the term “loft” is used to describe the height of the pillow. A pillow with a high loft will be more plump. An informal 2015 study found that side sleepers preferred a pillow that was 10 centimeters (just under 4 inches) high. Those who sleep on their bellies may do better with a flatter pillow or even with none at all. Meanwhile, most people who sleep on their backs prefer pillows with a medium loft.
Look for a height that, no matter how you sleep, will help keep your neck in line with your spine.
Firmness
Choose based on what feels most comfortable to you and how you normally like to sleep. Back and side sleepers tend to favor medium-firm pillows. People who prefer to sleep on their bellies often prefer softer pillows because their necks are relieved of some of the strain when they do so.
Cooling
Most pillows that boast of being cool don’t actually have tiny air conditioners sewn into the fabric. Almost none of them will actively chill you out. Pillows made of gel or phase-changing materials are great if you tend to get hot during the night. They won’t make your face freeze over (though that would be the dream), but neither will they retain heat like wool or down.
Trial period
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Similar to the return policy offered on mattresses, many pillows can be tried out for a limited time these days. If you can’t find the right pillow after shopping around, consider purchasing from a company that offers a trial period of at least two weeks with a hassle-free return policy.
Finding the most comfortable pillow for your sleeping style
How you like to sleep can also influence which pillow is most comfortable for you. The level of head and neck support you need while sleeping depends on your preferred sleeping position. As a general rule of thumb,
- For those who prefer to sleep on their sides, fewer pillows are required.
- A medium to firm mattress is best for back sleepers.
- Pillows ranging from medium-firm to firm are best for stomach sleepers because they provide more support.
Casper claims that side, back, and stomach sleepers can all benefit from down pillows because of their malleability and ability to provide support for the head. It’s recommended that back and side sleepers use less moldable down alternatives, such as polyester-filled pillows. Though they can be shaped, feather pillows keep their form longer than down ones. You can sleep comfortably on your back or side in one of these.
Pillows made of cotton are soft but cannot be shaped. They’re versatile enough to accommodate side, back, or stomach sleepers, depending on how much filling you use. Pillows made from latex can be shaped, but they have more loft than most options. They are ideal for those who prefer to sleep on their side or back. Finally, memory foam pillows are firmer than most other types of pillows and work best for side and back sleepers.
When to contact a doctor for sleep issues
It’s unlikely that purchasing a new pillow will solve your sleep problems. Modifications to your regular sleep schedule should be discussed with your doctor. If you have trouble getting to sleep or staying asleep, or if you wake up feeling tired despite getting enough sleep, talk to your doctor. Pain in the back or neck can make it difficult to get to sleep, so it’s important to see a medical professional, chiropractor, or physiotherapist if this is a problem for you.
Notify your doctor if you have trouble breathing at night, or if heartburn or acid reflux prevent you from lying completely flat. Hormonal shifts and long-term conditions like sleep apnea and snoring are just two examples of the kinds of changes that can have an impact on your sleep. In order to determine and treat the root cause, you may require specialized treatment, such as a sleep study or test.
Frequently asked questions
What’s the most comfortable pillow on the market?
Your preferred sleeping position and the type of pillow you prefer will determine which is the most comfortable for you. You’ll find some of the best options for each category of pillow we’ve outlined above.
Which pillows do hotels have?
Pillows found in hotel beds can vary widely between brands. Some hotels use luxury pillow brands like those listed above. A hotel pillow could be filled with down, feathers, memory foam, or gel.
What pillows do chiropractors recommend?
A chiropractor may advise a firmer pillow to alleviate neck and back pain. Learn more about the most effective cervical pillows here.
Takeaway
Comfort, in the end, is subjective. Even though you may have read that a medium-firm pillow is ideal for side sleepers, that won’t help if you end up tossing and turning all night because it’s too hard.
It’s not always possible to know what will work best or make you feel most at ease without resorting to trial and error. Finding the perfect pillow can take some time, but here are some pointers to help you get started.
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