When the skin under both eyes appears darker, you have dark circles under your eyes. For the most part, this can be addressed with at-home treatments, medical interventions, or a combination of both.
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To get rid of dark circles, here’s everything you need to know about the most effective treatments and what causes them.
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Dark circles under the eyes
Under the lower eyelids, dark rings are prevalent. If you have dark circles under your eyes, people may assume you’re sleepy, especially if you’re wearing bags around your eyes. In reality, there are a slew of possible causes for dark under-eye circles. In other words, it’s not always due to a lack of slumber.
Although dark circles can affect everyone, they are more common in:
- individuals over the age of 60.
- Those who are predisposed to this illness due to their genetic makeup (periorbital hyperpigmentationTrusted Source).
- Darker skin tones are more susceptible to eye hyperpigmentation.
The most common cause of dark under-eye circles is sleep deprivation, although this is only one of several possible explanations. Most of the time, there is no reason to be alarmed or seek medical assistance.
People are under a lot of stress to always appear their best. Dark circles are actually a common aspect of human life.
What causes dark circles beneath the eyes? Click here to find out!
What causes dark circles?
If you have dark circles under your eyes, there could be a variety of causes for this condition. Some of the most common causes are:
Fatigue
Dark circles under the eyes might develop as a result of sleeping in too late, experiencing acute exhaustion, or simply staying up later than you usually would. When you don’t get enough sleep, your skin will appear dull and pale. Dark tissues and blood arteries under your skin may begin to show on certain individuals.
If you don’t get enough sleep, you may notice that your eyes look swollen. Shadows cast by swollen eyelids may seem as black circles to the naked eye.
Age
Another prevalent cause of dark circles under the eyes is the natural aging process.
Your skin thins out as you age. Maintaining your skin’s suppleness may be compromised due to an insufficient supply of fat and collagen. As this happens, the dark blood vessels beneath your skin become more visible, resulting in the darkening of the area behind your eyes.
Eyestrain
The strain on your eyes that comes from staring at a computer or television screen for long periods of time is well-known. A side effect of using this strain is an increase in the size of the blood vessels surrounding your eyes. Your eyelids may become darker as a result.
Allergies
Dark circles can be induced by allergic responses or dry eyes. An allergic reaction causes your body to produce histamines in order to expel the invader. Itchy, red, and puffy eyes are just a few of the side effects. Blood vessels widen and become more visible beneath the skin when you are exposed to histamines.
The irritating skin around your eyes can become more irritated by allergies. Inflammation, swollen joints, and damaged blood vessels are all possible side effects of these acts. Having dark shadows under your eyes can be the result of this.
Dehydration
Dark circles around the eyes can often be traced back to dehydration. When your body isn’t properly hydrated, the skin under your eyes appears dull and your eyes appear sunken. As a result of their proximity to the bone, the eyes are more susceptible to injury.
Sun overexposure
The pigment that provides your skin color, melanin, can be overproduced by sun exposure. The skin around your eyes can darken as a result of too much sun exposure.
Genetics
When it comes to growing dark circles beneath your eyes, it’s not only your genes that play a role. In some families, it’s a trait that’s passed down through generations. The dark circles under your eyes may lessen or darken with time.
It’s possible to get dark circles around your eyes if you have a medical condition, such as thyroid illness.
Anemia
Anemia is a condition in which your red blood cell count is below normal. The following is a possible reaction:
- dizzy
- weak
- lightheaded
- short of breath
- tired
In addition to pale skin and black bags beneath the eyes, anemia may manifest itself in other ways. A blood test to measure your iron levels should be discussed with a physician. Among the options for treating anemia are:
- Dietary adjustments.
- Supplements with iron.
- Infusions of iron, depending on your current levels.
The Best Routines for Getting Rid of Dark Circles and Under Eye Bags
1. Cold Compress
Cold compresses can be used in the morning or evening, or even in the morning and evening. The simplest way to try this dark circle-reducing procedure is to use a mask that you can keep in the fridge and remove twice daily. Keep it clean by scrubbing it down with soap and water on a weekly basis.
2. Cucumbers
On television and in movies, cucumbers have been utilized as cold compresses — but do they truly work?
Cucumber slices can be used to naturally lighten and astringe raccoon eyes because of these qualities.
Slice a fresh cucumber into thick slices and place in the refrigerator for 30 minutes before using this procedure twice day. Let them sit there for about 10 minutes. After use, thoroughly rinse your eye area with warm (not hot) water.
3. Cucumber Juice + Lemon Juice
Use a cotton ball dipped in a mixture of cucumber and lemon juice if slices of cucumber aren’t working for you. Please, please, please don’t put lemon juice in your eye! Rinse your face with warm water after 15 minutes after application of the solution.
4. Rose Water
Rose water may do more than simply make you smell good; it can also soothe and revitalize your skin after a long day. It’s a mild astringent, like cucumber, therefore it can be used as a skin toner. After a few minutes of soaking in rose water, place cotton makeup removal pads on your CLOSED eyelids. Allow them to sit for 15 minutes a day, two times a day.
5. Tomatoes
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Tomatoes are a great source of lycopene, an antioxidant that is good for your heart, eyes, and skin. In addition to reducing the appearance of dark circles beneath the eyes, lycopene can soften and supple the skin.
Using a cotton ball or a makeup removal pad, apply equal parts tomato juice and lemon juice to the region beneath your eyes to get the health benefits of lycopene. (Again, please avoid getting lemon juice in your eyes.) Two times a day, soak in the solution for ten minutes, then rinse with warm water.
Drinking tomato juice, lemon juice, and mint leaves every day will assist enhance your overall health, as well as your skin’s appearance.
6. Cold tea bags
Tea bags can be used in place of a cold compress or mask if you don’t have any on hand. These anti-inflammatory properties come from the antioxidants found in many teas, such as green tea, which can help alleviate puffiness around the eyes.
After 30 minutes in the refrigerator, soak a clean tea bag in water and use it as a compress. Put the tea bags over your eyes and close your eyes. Remove and rinse the area with warm water after 10 minutes, twice day.
7. Potatoes
When it comes to skin health and appearance, potatoes are a fantastic source of vitamin C, which aids in the production of collagen.
Grate some potatoes to get the benefits of vitamin C for treating under-eye bags. Soak cotton makeup remover pads in the juice extracted from the potato. Rinse your eyes with warm water after ten minutes of wearing the eye pads.
8. Cold Milk
Retinoids, which are found in high concentrations in vitamin A from dairy products like milk, help to keep skin looking young and healthy.
Soak a cotton makeup remover pad in a bowl of cold milk for a bit to reap the advantages of milk’s vitamin A. Apply the milk to your under-eye bags twice day using the pad and leave on for around 10 minutes. Using warm water, wash your face.
9. Orange Juice
Dark circles beneath the eyes can be lightened by drinking orange juice, which is high in vitamins A and C. Glycerin and orange juice can be mixed together, and a cotton makeup remover pad can be used to remove eye makeup. Vitamins from oranges and glycerin, which gives skin a healthy glow, can benefit you.
10. Vitamin E Oil
Free radicals, which produce wrinkles and other indications of aging, can be reduced by taking vitamin E. Apply a drop of oil (a little goes a long way) to the dark circles under your eyes before you go to bed, and gently massage it in. Rinse with warm water in the morning after leaving this on overnight.
11. Coconut Oil
Coconut oil works well to reduce the appearance of dark under-eye circles since it is both a powerful natural anti-inflammatory and a gentle one.
While it lightens, it also hydrates the skin around the eyes to help prevent the formation of wrinkles and fine lines. Coconut oil can be used in the same way as vitamin E oil: apply it to your eye area, let it sit overnight, and remove it in the morning.
12. Turmeric
Another potent antioxidant and anti-inflammatory, turmeric, reduces the appearance of under eye dark circles. To make a thick paste, combine turmeric powder and pineapple juice. Using a soft, warm and damp towel, gently remove the paste from beneath your eyes after about 10 minutes of application. Once a day, perform this routine.
13. Eat More Dark Chocolate
Here’s a reason to splurge: When we hear that chocolate is terrible for our skin, it’s a pleasant surprise to learn that it’s actually good for our skin because of its high concentration of flavonols, which protect us from the harmful effects of UV radiation.
14. Eat More Salmon
Salmon and walnuts are good sources of omega-3 fatty acids. These fatty acids increase the flow of blood to the skin, preventing dark under-eye circles by pushing the blood away from your eyes instead of pooling there and causing them.
15. Curb Salt Consumption + Drink More Water
Water in your body goes from areas with the most to areas with the least water, as you may recall from your high school biology studies on osmosis. A person with a low sodium intake has more water in their body, while a person with high sodium intake has a smaller amount of water in their body.
Too much salt can make you look and feel puffy and bloated if you don’t have enough water in your body. It’s especially important to keep the skin surrounding your eyes well-hydrated because it’s so thin and delicate. Having red, swollen eyes as a result of dehydration is a sign that your body isn’t getting enough water after a salty meal. In order to neutralize the effects of a salty meal, drink a lot of water.
16. Curb Your Alcohol Consumption
Alcohol, not salt, is the most potent diuretic. Do you recall the last time you had a hangover? That’s why you wake up the next day with red and puffy eyes. Drink plenty of water before bed, limit yourself to two drinks, and use a night cream or thick moisturizer around your eyes after a night out to keep your skin looking its best the next day.
17. Eye Massager
The capillaries under the eyes can become congested if they aren’t massaged on a regular basis, which is why regular eye massage is so beneficial. With FOREO’s IRIS eye massager, you don’t have to go to the spa to get professional results. Apply an eye cream or serum first. Adjust the intensity of the IRIS to suit your needs.
For the next 30 seconds, move the IRIS from the eye’s inner corner to its outer corner (insider tip: make sure the button side is facing towards you).
The eye contours of 80% of those who did this practice were tighter and more elastic, and the product absorption of 84% of those who tried it was increased.
Applying eye cream or serum by hand is significantly more time-consuming than using an eye serum or cream.
- Under-eye bags are reduced by two times as much with the IRIS.
- Dark circles under the eyes are reduced by 70%.
- Reduces wrinkle surface area by 43 percent.
- the skin under the eyes is 51 percent more firm thanks to this new formula.
18. Get 8 hours of sleep
Getting a good night’s sleep is the best approach to keep under-eye bags at bay. Reduce the appearance of dark circles beneath your eyes by getting a good night’s sleep every night.
19. Sleep on your back
Try to sleep on your back with an additional pillow under your head instead of your stomach or side because gravity might cause fluid to gather beneath your eyes.
20. Exercise + Meditation
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Regular physical activity improves circulation and, as a result, the skin’s appearance, especially around the eyes, which is particularly vulnerable to the effects of age and dullness. You’ll be happier, calmer, and more balanced with regular release of endorphins into your system.
Relaxation activities like yoga, meditation, or long, peaceful runs or swims can help reduce stress (and the wrinkles and fine lines that come with it).
21. Allergy Medicines
Taking antihistamines on a regular basis can help minimize the puffiness and under-eye bags caused by allergies. Allergies can also lead to itchy eyes, and scratching your eyes only serves to exacerbate dark circles under your eyes already there.
22. Apply Moisturizers Twice Daily
Do not forget to apply moisturizing lotion twice daily, the core excellent habit. During the day, use a milder moisturizer with an SPF, and before going to bed, apply a heavier moisturizer and eye cream.
23. Use Retinoid Eye Cream
The usage of retinoid eye creams is popular, although not everyone’s skin type can benefit from it. If you use it more than twice a week, you could end up with red, flaky, and dry skin.
24. Remove Makeup Correctly
Keep your makeup off before you go to sleep and don’t try to remove it with your fingers. Blot, not rub, with a professional makeup remover, which can be purchased for a few dollars at your local pharmacy or Sephora.
25. Wash Your Face Correctly
Use warm, not hot, water to clean. The inflammatory properties of hot water will only serve to exacerbate the already existing redness and puffiness in your eyes.
26. Use a Prescription-Strength Skin Brightener
Consult a dermatologist if over-the-counter skin lighteners and vitamins don’t work. It’s possible she’ll prescribe hydroquinone lotion, but be warned that prescription-strength skin brightener can cause skin irritation, so quit use if you see any.
27. Professional Laser Treatment
The most expensive alternative, if all else fails, is laser treatment. Under-eye blue and red discolouration can be treated with lasers by a doctor. To reduce the appearance of dark under-eye circles using vascular lasers as they are known, constrict visible blood vessels.
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What treatments tackle dark circles?
Chemical peel
A chemical peel may help persons with dark circles under their eyes caused by hyperpigmentation. Anjali Mahto, a dermatologist at Skin 55 in New York City, says that chemical peels are frequently used to treat melasma and other pigmentation issues on the face. It is best to avoid deep peels around the eyes because of the danger of scarring and pigmentation problems, although a series of gentle peels can assist over time. A little shedding of the skin is to be expected following lactic, mandelic or glycolic acid peels.
Laser treatment
Because of the eye’s vulnerability to laser harm, Mahto adds that lasers that target pigment, such as the QS-Ruby, QS-Alexandrite, and the 1064 Nd:YAG, as well as the 1550nm Fraxel, can be utilized in the eye area. The affected area will need to be treated over the course of several treatments.
Microneedling
Microneedling is a minimally invasive skin technique that use very fine needles to penetrate the skin in very small places. Skin cells are prompted to go into repair mode by these minuscule punctures, resulting in a lightening of dark circles. As a result of the increased penetration and activity of the peel, microneedling can often be used in conjunction with chemical peels. “Since the skin around the eye area is thin, there will be redness and swelling following the surgery.” You won’t feel a thing, and numbing cream can help ease the agony.
Tear trough filler
Injectables and other new therapies are available when skincare and make-up fail to reduce the appearance of dark circles. When the eye socket’s orbital bone becomes more prominent, it creates a shallow tear trough, which is generally caused by a loss of volume. Filler can be used for that purpose. According to Dr. Zamani, ‘tear trough filler is a well-established and popular non-surgical treatment for dark circles under the eyes.’ Re-plump the area with hyaluronic acid fillers (like Restylane or Juvederm) and push the skin up and away from blood vessels using an injection of Restylane or Juvederm The Platelet Rich Plasma (PRP) injection is also recommended by Zamani to reduce the appearance of dark circles.
When to see a doctor
In the event that you see swelling and discoloration under only one of your eyes, you should see a doctor as soon as possible.
The takeaway
Even though dark circles beneath your eyes aren’t always a health issue, you may want to get rid of them for aesthetic reasons.
It’s possible to get rid of dark circles with home remedies and medical procedures. Consider with a medical professional to determine which option is right for you.
FAQs
How to get rid of dark circles under your eyes?
Getting more sleep, staying hydrated, and cutting less on screen time may be beneficial for certain people. Applying eye creams and cold compresses could help. Dark circles beneath the eyes can be treated in a variety of ways, some of which are more long-term.
Are dark under-eye circles permanent?
It’s possible for dark circles to come and go. Many variables will influence how long they last. Under-eye circles may appear lighter or darker at different times. Because of heredity, some people are born with dark circles beneath their eyes. Trustworthy.
What vitamins are good for dark circles under the eyes?
Some older research have suggested that topical applications of vitamins ETrusted Source, CTrusted Source, and KTrusted Source may help reduce the appearance of dark circles beneath the eyes. RetinoidTrusted Source, a vitamin A derivative that certain products contain, has the potential to alter skin tone.
Anemia due to iron deficiency can manifest as dark circles under the eyes.
Trustworthy. An iron supplement may be useful in those circumstances where blood levels are abnormal.
Are dark circles under the eyes hereditary?
Nutritional deficiency, exhaustion, or allergies can all cause dark circles to form under the eyes. Hereditary causes are the most common. The genes that are passed down from generation to generation can be a major factor in many cases.
Is aloe vera gel good for eye bags and wrinkles?
Aloe vera gel is the only product that helps for both eye bags and wrinkles. Anti-inflammatory and anti-aging characteristics of aloe vera gel, in addition to its wealth of important vitamins E, C, B12, and A, make it a go-to remedy for troublesome eye bags and wrinkles.
Are there any medications or treatments for this?
Wrinkles and eye bags can be reduced by taking vitamin C tablets. Collagen production, which improves skin suppleness and decreases wrinkles, is aided by the vitamin. Treatment should be tailored to the underlying cause of this illness. Anti-allergy medications should be taken if the problem is caused by an allergic reaction. Fillers can be used to help with the transition of the under-eye bag if the cause is a result of a genetic predisposition. Before taking any drug or undergoing any therapy, it is imperative that you speak with your doctor.
How long does it take to remove dark circles?
The amount of time it takes to lighten dark circles is based on the type of dark circles you have. A few weeks of adequate sleep will help alleviate the symptoms if they are caused by exhaustion or lack of sleep. To get rid of more obstinate dark circles, you’ll need to keep up the treatment and make lifestyle modifications.
What is a good eye care routine?
Your eye care routine should always include the use of an excellent, moisturizing moisturizer to keep the skin around your eyes well-nourished and healthy. It’s better to apply a separate sunscreen because the skin around your eyes is so much more delicate than the rest of your face, even though moisturizers sometimes tout the inclusion of SPF in their formulas. Even though eye makeup is stunning, it can do more harm than good if it isn’t properly removed. Because they’re overly abrasive, most eye makeup removers can cause irritation and dryness on this delicate area of the eyelids. Baby oil or olive oil can be a gentler (and more healthy) substitute for harsh chemicals when it comes to removing eye makeup. As a last step in decreasing the look of wrinkles and eye bags, excellent sleep (in terms of quality of sleep, and not just the number of hours slept), staying hydrated, and regulating salt intake in your diet are all vital.
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