How To Fix Sleep Schedule? Helpful Tips To Remember Update 11/2024

When we don’t set an alarm, we tend to get up at the same time each morning. There’s a biological basis for this. Consistent sleep habits are essential for attaining the high-quality sleep we require as long as we don’t work all night or travel across many time zones. Even though everyone’s sleep patterns differ, […]

How To Dress Baby For Sleep In 70 Degree Room? Common Question And Answers Update 11/2024

Your baby’s nighttime attire is critical to their well-being and slumber. Dressing a baby in enough layers is critical because they aren’t able to thermoregulate as well as adults can. At the same time, overheating can increase the risk of SIDS in babies who are dressed in too many layers. The ideal temperature range for […]

How To Cut Up A Mattress? Everything You Need To Know Update 11/2024

There are far too many mattresses being thrown away in landfills that aren’t properly disposed of or recycled. Cutting up a mattress is necessary if you want to get rid of your old mattress. California and Rhode Island require citizens to recycle their beds as a matter of law, and other states have similar requirements. […]

How To Compress A Memory Foam Mattress? Easy Step-by-step Guide Update 11/2024

If you’re relocating and absolutely adore your memory foam mattress, but you don’t want to leave it behind, you’ll need to find a way to transport it. or is that the case? Compressed mattresses are a common way for mattress companies to deliver their products. You might be surprised to learn that you can perform […]

How To Clean Foam Mattress Topper? Comprehensive Guide Update 11/2024

To enhance the comfort of a mattress, mattress toppers are a popular and cost-effective option. Mattress toppers are susceptible to spills, body oils, sweat, and other impurities because they sit above the bed, just below the sheets. Using this article, you’ll learn how to clean mattress toppers without harming their internal parts. Latex and memory […]

How To Choose A Mattress? A Perfect Guide For You! Update 11/2024

Getting enough sleep is widely acknowledged as one of the most effective methods for preserving and enhancing our health. The quality of our mattress has a significant impact on how well we sleep, however many individuals ignore this and continue to use a mattress that lacks adequate support and comfort. Investing in a new mattress […]

Guide to Buying Sheets: How to choose the right set for your bed? Update 11/2024

A good night’s sleep isn’t complete without a good mattress and pillows, but you should never forget about the sheets. After all, nobody likes to waste time tossing and turning in scratchy, rigid sheets when they should be sleeping.) Now comes the conundrum: there are far too many choices. Making a purchase as basic as […]

The Factors That Influence Dream Content and How to Stop Nightmares? Update 11/2024

Experiencing tooth loss? Are you all alone in the wilderness? Being pursued yet unable to scream? Most of us may recall at least one strong, visceral terror and lingering discomfort from a dream like this. There is no end to the mind’s reel of dread, and some of these dreams can be downright frightening. Bad […]

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A Better Night’s Sleep for Tots to Teens – Sleepy Head Pillowcase:

Sleepy Head Pillowcase helps Tots to Teens fall asleep more quickly and experience more restful, relaxing sleep. What keeps a kid (or anybody for that matter) from falling asleep? – Noise, light, cold head, not feeling secure or comfortable. Sleepy Head Pillowcase overcomes these interferences with falling asleep and getting a better night’s sleep.

Sleepy Head Pillowcase User’s Report:

Our users report that this innovative, American-made, kid-tested pillowcase offers a sense of relaxing comfort and security for many children who resist going to sleep or have a sleep problem. Sleep Deprivation can cause many health problems and disorders, including increased risk of Hypertension, Diabetes, Obesity, Depression, Memory and Mental Performance. Sleepy Head Pillowcase can help your child fall asleep more quickly and experience true sleep comfort by reducing light and noise that interferes with falling asleep and staying asleep. Rest assured — a nice thought.

Add a Teddy Bear to your Sleepy Head Pillowcase:

A snuggly and cuddly Teddy Bear can provide comfort or offer additional protection by watching over a slumbering child.

Children’s Sleep Studies:

There are many studies which suggest that lack of sleep “in normal children can lead to symptoms of ADHD (attention deficit/hyperactivity disorder). Those who slept 10 hours each night did NOT develop symptoms”. ADHD is often misdiagnosed because the symptoms are similar to sleep deprivation. Rather than behavioral treatments or drugs, perhaps Sleepy Head Pillowcase, a natural sleep aid, should be tried first.

ADHD is characterized by at least two of these three behaviors: poor attention, impulsivity or hyperactivity.

Inattention and difficulty in concentration are additional effects of sleep deprivation that hinder learning. In fact, sleep deprivation has such a negative effect on attention that it can “mimic or exacerbate symptoms of ADHD (attention deficit/hyperactivity disorder), including distractibility, impulsivity, and difficulty with effortful control of attention” (R. Dahl, 1999).

Great for Camping, Outdoors or the Backyard:

Know matter if they are outdoors, indoors or even in the backyard, our camouflage Sleepy Head pillowcase is great for all those occasions.

Do you have a Boy Scout or Girl Scout in the Family, protect them while they are on there camp outs. Help them keep their head protected and warm during those cold nights and give them the security that only a Sleepy Head pillowcase can provide. Order Yours TODAY!!!

Sleep Deprivation and its Effects:

Sleep deprivation increases levels of a hunger hormone and decreases levels of a hormone that makes people feel full. No wonder one third of all American children are obese.

According to the National Sleep Foundation (NSF), “A lack of sleep can limit one’s ability to learn, listen, concentrate and solve problems as well as make you forget what you have learned”.

The primary function of Sleep is restoring the body’s energy levels. There IS a connection between increased energy and a better night’s sleep.

Introducing Monster Go Away Spray:

A combination of our Sleepy Head Pillowcase and the Monster Go Away Spray can be the solution to sleep deprivation and its effects.

Say “good night” to neck pain

Do you know that the sleeping position can directly affect your sleeping? If not then read this article to get to know the details. This does not only affect your sleeping but as well as can affect your respiration, wrinkling of the skin and also your spinal alignment so you should always sleep in a good position.

There are various types of pillows are there which can make you have a great quality sleep as well as you will have proven benefits of spinal alignment and others.

Sleeping position and pillows work together to provide support to your neck, spine and make you have a great night sleep. These both make your spine kept in a neutral position so that you can have a great night sleep.

Sleepyheadpillowcase.com will help you choose Best Pillow For Neck Pain is a soft body pillow that looks like the torso of a man with a comforting arm that cuddles and holds you throughout the night.