How Often Should You Change Your Pajamas? 8 Reasons to Change Your Pajamas Every Few Days Update 11/2024

Many of us are spending more time at home than ever before, thanks to the rise in the number of people who work from home. According to a survey by the Daily Mail, women, on average, wear their pajamas for 17 days before changing them. Men, on the other hand, only wear their pajamas for […]

How Often Should You Replace Your Pillows? Common Question And Answers Update 11/2024

The importance of a good night’s sleep for one’s physical and mental well-being has been well documented. Optimizing your bedroom atmosphere and bedding might help you get a good night’s rest. Maintaining and, if required, replacing your pillow is an important part of making sure it offers you with the support you need. The quality […]

How Often Should You Replace Your Mattress? Is a New Mattress Worth the Cost? Update 11/2024

A good night’s rest is essential to a healthy body, mind, and spirit. Our bodies and minds are unable to repair and replenish themselves if we don’t get a good night’s sleep. Mattress comfort is one of the most important aspects of a good night’s sleep. Few other products have the potential to have such […]

Should You Flip or Rotate Your Mattress? Extra Mattress Care Tips Update 11/2024

In the mattress industry, rotating and flipping your mattress on a regular basis has long been recommended as a way to extend its life and increase its comfort. Due to advancements in mattress technology, this advise may no longer be valid today. Should you rotate or flip your mattress in the twenty-first century? You’ll have […]

How Much Sleep Does A 3 Year Old Need? How to Know If Your 3-year-old is Getting Enough Sleep? Update 11/2024

How can you determine if your toddler or preschooler is getting enough sleep? Without proper sleep, a preschooler can become as cranky as any adolescent ever has been. There’s nothing worse than a kid who isn’t getting enough shut-eye. This sounds familiar? Individual needs are taken into consideration when determining the recommended number of hours […]

How Much Sleep Do Teens Need? Facts About Teens and Sleep Update 11/2024

eens love to claim that they are “night owls” and share stories of sleeping through the entire weekend. Teenagers’ sleep patterns may frustrate parents, but they’re a natural reaction to the hormonal shifts that occur with puberty. A normal shift in the circadian rhythm occurs in teenagers, according to Laura Sterni, MD, a sleep expert […]

How Much Sleep Do Kids Need? What Can You Do if Your Baby Doesn’t Sleep Enough? Update 11/2024

To ensure your child’s health and well-being, it is critical that they get enough sleep. Good sleep patterns can be formed as early as conception. It’s possible that children who don’t get enough sleep will have difficulty concentrating during the school day. They may have difficulty falling asleep at night. How much sleep does my […]

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A Better Night’s Sleep for Tots to Teens – Sleepy Head Pillowcase:

Sleepy Head Pillowcase helps Tots to Teens fall asleep more quickly and experience more restful, relaxing sleep. What keeps a kid (or anybody for that matter) from falling asleep? – Noise, light, cold head, not feeling secure or comfortable. Sleepy Head Pillowcase overcomes these interferences with falling asleep and getting a better night’s sleep.

Sleepy Head Pillowcase User’s Report:

Our users report that this innovative, American-made, kid-tested pillowcase offers a sense of relaxing comfort and security for many children who resist going to sleep or have a sleep problem. Sleep Deprivation can cause many health problems and disorders, including increased risk of Hypertension, Diabetes, Obesity, Depression, Memory and Mental Performance. Sleepy Head Pillowcase can help your child fall asleep more quickly and experience true sleep comfort by reducing light and noise that interferes with falling asleep and staying asleep. Rest assured — a nice thought.

Add a Teddy Bear to your Sleepy Head Pillowcase:

A snuggly and cuddly Teddy Bear can provide comfort or offer additional protection by watching over a slumbering child.

Children’s Sleep Studies:

There are many studies which suggest that lack of sleep “in normal children can lead to symptoms of ADHD (attention deficit/hyperactivity disorder). Those who slept 10 hours each night did NOT develop symptoms”. ADHD is often misdiagnosed because the symptoms are similar to sleep deprivation. Rather than behavioral treatments or drugs, perhaps Sleepy Head Pillowcase, a natural sleep aid, should be tried first.

ADHD is characterized by at least two of these three behaviors: poor attention, impulsivity or hyperactivity.

Inattention and difficulty in concentration are additional effects of sleep deprivation that hinder learning. In fact, sleep deprivation has such a negative effect on attention that it can “mimic or exacerbate symptoms of ADHD (attention deficit/hyperactivity disorder), including distractibility, impulsivity, and difficulty with effortful control of attention” (R. Dahl, 1999).

Great for Camping, Outdoors or the Backyard:

Know matter if they are outdoors, indoors or even in the backyard, our camouflage Sleepy Head pillowcase is great for all those occasions.

Do you have a Boy Scout or Girl Scout in the Family, protect them while they are on there camp outs. Help them keep their head protected and warm during those cold nights and give them the security that only a Sleepy Head pillowcase can provide. Order Yours TODAY!!!

Sleep Deprivation and its Effects:

Sleep deprivation increases levels of a hunger hormone and decreases levels of a hormone that makes people feel full. No wonder one third of all American children are obese.

According to the National Sleep Foundation (NSF), “A lack of sleep can limit one’s ability to learn, listen, concentrate and solve problems as well as make you forget what you have learned”.

The primary function of Sleep is restoring the body’s energy levels. There IS a connection between increased energy and a better night’s sleep.

Introducing Monster Go Away Spray:

A combination of our Sleepy Head Pillowcase and the Monster Go Away Spray can be the solution to sleep deprivation and its effects.

Say “good night” to neck pain

Do you know that the sleeping position can directly affect your sleeping? If not then read this article to get to know the details. This does not only affect your sleeping but as well as can affect your respiration, wrinkling of the skin and also your spinal alignment so you should always sleep in a good position.

There are various types of pillows are there which can make you have a great quality sleep as well as you will have proven benefits of spinal alignment and others.

Sleeping position and pillows work together to provide support to your neck, spine and make you have a great night sleep. These both make your spine kept in a neutral position so that you can have a great night sleep.

Sleepyheadpillowcase.com will help you choose Best Pillow For Neck Pain is a soft body pillow that looks like the torso of a man with a comforting arm that cuddles and holds you throughout the night.