What Happens to Your Digestive System During Sleep? 8 Tips for Sleeping Better Update 02/2025

Good health requires adequate sleep. The body and brain are in a period of self-healing and learning consolidation. People who do not get enough sleep are more prone to suffer from conditions like heart disease and obesity. Does your digestive system suffer from a lack of sleep? It’s also worth considering: How can improper digestion […]

How Cancer Affects Sleep Quality? and What Sleep Problems Are Common In People Being Treated For Cancer? Update 02/2025

Chronic sleep deprivation has been linked to an increased risk of developing some types of cancer. However, sleep is also connected to cancer in other ways. Getting a good night’s sleep might be challenging during cancer treatment. About one in four childhood cancer survivors reported difficulty falling and staying asleep in Kathryn Ruble, MSN, PhD, […]

How Much Caffeine Is Safe To Drink? How Can I Tell if Caffeine Is Affecting My Sleep? Update 02/2025

Natural psychoactive chemical coffee is found in a wide variety of foods and beverages all throughout the world. Caffeine can be found in more than a hundred plant species. Everything from coffee and tea to chocolate and kola nuts falls under this category. Pharmaceuticals and energy drinks both use caffeine as a stimulant and energizer. […]

The Link Between Bipolar Disorder and Sleep. 9 Tips better sleep improve quality Update 02/2025

There may be something more serious going on if your sleep patterns have been disrupted for more than two weeks and are disrupting your everyday activities. There are several probable causes of sleep problems. Here’s what you can do to get a better night’s sleep if you have bipolar disorder. How Bipolar Disorder Affects Sleep […]

Can Breathing Difficulties from COPD Affect Sleep? How To Sleep Better? Update 02/2025

One of the main symptoms of COPD is shortness of breath, exhaustion, and difficulty in breathing properly. Walking or exercising can be challenging if you have COPD because of the difficulties in collecting your breath. Even if you’re just sitting or relaxing, you may feel yourself gasping for air. Dyspnea is the medical word for […]

What Are the Challenges to Sleep During a Pandemic? How to Sleep Better? Update 02/2025

Many people are suffering from insomnia during the coronavirus epidemic and are unable to sleep. In this scenario, it’s most likely stress-related, but there are other possibilities. Did you know that sleep deprivation lowers your immune system, making it more difficult to fight off viruses and other germs? We’ve put together some advice on how […]

11 Healthy Ways to Help Your Child Get to Sleep During Your Separation Update 02/2025

Sadness, anxiety, remorse, mistrust, bittersweet, relief is just a few of the sentiments that might accompany divorce. You and your ex-partner have just gone through something incredibly draining — and expensive. This might be just as distressing for your children as it was for you. As one of the one million children whose parents divorce […]

How Are Depression and Sleep-Related? Tips for Sleeping Better Update 02/2025

Depression is frequently associated with sleep issues, as most individuals who have gone through it will attest. Depression can make it difficult to get to sleep and stay asleep throughout the night for those with the condition. Additionally, they may suffer from excessive daytime drowsiness or even sleep deprivation. Depression can worsen if you have […]

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A Better Night’s Sleep for Tots to Teens – Sleepy Head Pillowcase:

Sleepy Head Pillowcase helps Tots to Teens fall asleep more quickly and experience more restful, relaxing sleep. What keeps a kid (or anybody for that matter) from falling asleep? – Noise, light, cold head, not feeling secure or comfortable. Sleepy Head Pillowcase overcomes these interferences with falling asleep and getting a better night’s sleep.

Sleepy Head Pillowcase User’s Report:

Our users report that this innovative, American-made, kid-tested pillowcase offers a sense of relaxing comfort and security for many children who resist going to sleep or have a sleep problem. Sleep Deprivation can cause many health problems and disorders, including increased risk of Hypertension, Diabetes, Obesity, Depression, Memory and Mental Performance. Sleepy Head Pillowcase can help your child fall asleep more quickly and experience true sleep comfort by reducing light and noise that interferes with falling asleep and staying asleep. Rest assured — a nice thought.

Add a Teddy Bear to your Sleepy Head Pillowcase:

A snuggly and cuddly Teddy Bear can provide comfort or offer additional protection by watching over a slumbering child.

Children’s Sleep Studies:

There are many studies which suggest that lack of sleep “in normal children can lead to symptoms of ADHD (attention deficit/hyperactivity disorder). Those who slept 10 hours each night did NOT develop symptoms”. ADHD is often misdiagnosed because the symptoms are similar to sleep deprivation. Rather than behavioral treatments or drugs, perhaps Sleepy Head Pillowcase, a natural sleep aid, should be tried first.

ADHD is characterized by at least two of these three behaviors: poor attention, impulsivity or hyperactivity.

Inattention and difficulty in concentration are additional effects of sleep deprivation that hinder learning. In fact, sleep deprivation has such a negative effect on attention that it can “mimic or exacerbate symptoms of ADHD (attention deficit/hyperactivity disorder), including distractibility, impulsivity, and difficulty with effortful control of attention” (R. Dahl, 1999).

Great for Camping, Outdoors or the Backyard:

Know matter if they are outdoors, indoors or even in the backyard, our camouflage Sleepy Head pillowcase is great for all those occasions.

Do you have a Boy Scout or Girl Scout in the Family, protect them while they are on there camp outs. Help them keep their head protected and warm during those cold nights and give them the security that only a Sleepy Head pillowcase can provide. Order Yours TODAY!!!

Sleep Deprivation and its Effects:

Sleep deprivation increases levels of a hunger hormone and decreases levels of a hormone that makes people feel full. No wonder one third of all American children are obese.

According to the National Sleep Foundation (NSF), “A lack of sleep can limit one’s ability to learn, listen, concentrate and solve problems as well as make you forget what you have learned”.

The primary function of Sleep is restoring the body’s energy levels. There IS a connection between increased energy and a better night’s sleep.

Introducing Monster Go Away Spray:

A combination of our Sleepy Head Pillowcase and the Monster Go Away Spray can be the solution to sleep deprivation and its effects.

Say “good night” to neck pain

Do you know that the sleeping position can directly affect your sleeping? If not then read this article to get to know the details. This does not only affect your sleeping but as well as can affect your respiration, wrinkling of the skin and also your spinal alignment so you should always sleep in a good position.

There are various types of pillows are there which can make you have a great quality sleep as well as you will have proven benefits of spinal alignment and others.

Sleeping position and pillows work together to provide support to your neck, spine and make you have a great night sleep. These both make your spine kept in a neutral position so that you can have a great night sleep.

Sleepyheadpillowcase.com will help you choose Best Pillow For Neck Pain is a soft body pillow that looks like the torso of a man with a comforting arm that cuddles and holds you throughout the night.