Sleep Advisors

The sound of an unidentified squeak when you shift around in bed is one of the most annoying things you can hear. Over time, this seemingly innocuous annoyance can grow into a lot more vexing nuisance than it was at first. If you don’t know how to fix the squeak in your bed, what do […]

In the United States, between 10 and 20 percent of the population suffers from excessive daytime sleepiness. According to the 2020 Sleep in America Poll, the average number of days per week that Americans feel drowsy has a substantial impact on their mood and physical health. Excessive daytime sleepiness should be taken seriously, even if […]

Dyssomnia is a medical disorder in which someone has problems sleeping. It can also be referred to as a “sleep disorder.” Sleep is vital for you since it helps your body replenish from the day’s activities. When you sleep, your muscles relax and get more oxygen, making them less prone to pains or pain. And […]

A caffeinated energy drink may be a tempting choice if you’re getting less sleep. Consuming these types of beverages in an effort to alleviate tiredness can lead to a revolving door of bad habits. It’s true that coffee helps you stay alert, but its effects might last for up to eight hours. As a result, […]

Memory foam mattresses tend to generate the greatest heat in general. Memory foam beds, on the other hand, are reported to produce overheating by 15% of users. Due to the dense nature of the foam, hot beds can cause uncomfortable night sweats; however, you can make your bed cooler. Here, we’ll explain why memory foam […]

Is your mattress no longer as cozy as it used to be? Have you noticed any sagging in the places where you spend the most time sleeping? Fixing a sagging mattress and purchasing a new bed are the topics of this essay. Mattress owners frequently express their dissatisfaction with their beds because of sagging. This […]

Over time, all air mattresses lose part of their initial inflation. It’s also possible that you have a hole in your air mattress, which will cause it to deflate or lose too much air. A patch kit or a do-it-yourself method is usually all it takes to fix an air mattress. To remedy the leak, […]

Even though it may not seem like it, your mattress is a vital piece of your home decor. As a result, your mattress has a direct impact on your health and well-being. In addition, a high-quality mattress is a major financial commitment, one that you’ll want to guard against damage. This implies that learning how […]

To put it another way, it’s impossible to emphasize the importance of finding the appropriate mattress for you. One-third of your life will be spent in bed, and a good mattress can make all the difference between a good night’s sleep and a night of tossing and turning. When it comes to mattresses, even the […]

Foam is commonly used in the construction of modern mattresses. All of these foams can be found in a variety of products, but the most popular are polyfoam and latex. There are dozens of variations in density and stiffness within each foam category. It’s a good idea for mattress buyers to understand foam density metrics […]