Sleep Advisors

Inattention, hyperactivity, and impulsivity are all hallmarks of ADHD, a condition that typically begins in childhood. It is difficult to perform at school, work, and in social situations because of these symptoms. ADD/HD affects roughly 5% of children, with boys being more susceptible than girls. People with ADHD are more likely to develop the disorder […]

Hot flashes and mood swings were referred to be the “change of life” by our mothers and grandmothers, and it was also the unofficial beginning of middle age. The unpleasant side effects of menopause are expected by many women However, in addition to increased perspiration and weight gain, many women do not expect to experience […]

Inconvenience and discomfort are well-known drawbacks of long-distance air travel. Extended aircraft travels can be exhausting for many individuals, due to the logistics of check-in, the stress of security lines, and the hours of sitting in the same place for so long. Long-haul trips can be physically taxing because of the effects of jet lag. […]

Travel is a source of great pleasure for many people. Others do it as a matter of course. No matter why you’re traveling, getting enough sleep is essential to your overall health and well-being. Traveling can make it difficult to get a good night’s sleep, despite the necessity of rest. Many factors might contribute to […]

The years spent in adolescence are formative. The brain and body undergo major changes as we enter adulthood, and these changes have a substantial impact on our emotions, personality, social and family life, and academic performance. To help kids perform at their best, sleep is vital at this time. According to studies, many teenagers are […]

Swelling of the bronchial tubes is a hallmark of asthma. Bronchial tubes are the body’s airways, allowing for the movement of air into and out of the respiratory system. Symptoms such as wheezing, coughing, chest pain, and shortness of breath are caused by swollen airways. Allergens and irritants are more easily detected in those with […]

For many of us, working remotely – whether from home or any other location outside of an office – has become second nature in the previous few years. Using a remote workforce has grown in popularity since 2020. Only in the United States has the percentage of full-time employees working from home rose from 6% […]

When you’re asleep, your breathing can be interrupted by a condition known as sleep apnea. An upper airway that is too small or closed can cause obstructive sleep apnea (OSA), the most prevalent form of the disorder. To put it another way, it’s like inhaling air through a tube or a straw. Those who suffer […]

It is possible to acquire post-traumatic stress disorder (PTSD) following exposure to a traumatic event, such as war or criminal assault or abuse; terrorism; a natural disaster; or an automobile or plane tragedy. According to the National Center for PTSD, 7 to 8 percent of the population will suffer from post-traumatic stress disorder (PTSD) at […]

In sleep apnea, breathing is repeatedly interrupted. In children, these pauses in breathing can impact sleep quality and lead to daytime drowsiness and behavioral problems. Obstructive sleep apnea (OSA) and central sleep apnea are the two kinds of sleep apnea (CSA). OSA occurs when a person’s airway becomes restricted or clogged, making it impossible for […]